What Is Enembodied Cognition?

When we think of our minds, we mostly think of them as the special thing that exists in the brain. It's like, oh, and then your bodyis just kind f like the meat suit that holds the mind. But you're saying,no, no, no, i actually the embodiment really matters. So could we get on, dive in on that for a second? And could you tell sbit more about like, o no, embodied cognition, and, and,. and, what is it? And, and how it actually why we should think of ourselves as having embodied or four e cognition, instead of just existing in the brain?"