The Importance of Time Management

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The amount of time it actually takes to do the key work well is not that much. Chris: Don't feel bad that you're only working four hours a day. That's more by far than what most people are actually probably getting done. Zock Doc is the only free app that lets you find and book doctors who are patient reviewed, take your insurance are available when you need them.

Few professional experiences feel worse than overload. But what really causes this unfortunate state? In this episode, Cal takes a closer look at overload, identifying its main culprits, identifying solutions, and helping listeners with their specific overload-related questions.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Today’s Deep Question: How does overload actually operate? [3:54]

- Does Cal use an executive assistant? [26:15]

- How do I write an effective communication policy for my team? [36:35]

- Does overhead compound exponentially? [42:50]

- How rare are high expectation/low overhead jobs? [48:05]

- My job has few shallow obligations. What should I do with my free time? [51:41]

Something Interesting: The future of social media is less social [59:39]

Links:

wsj.com/articles/workers-say-its-harder-to-get-things-done-now-heres-why-2a5f1389

nytimes.com/2023/04/19/technology/personaltech/tiktok-twitter-facebook-social.html