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Is social anxiety a big part of your ADHD?
ADHD Women's Wellbeing Podcast
How to Overcome Social Anxiety
Social anxiety is huge at the moment, not just with young people, but also with adults. I'm seeing it so much more and a lot of therapists are and based on my own experience as well, I just thought, you know, I've overcome it. I've got through it and I wish I had a book that I could turn to where I didn't feel alone," she says.
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