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BodCast Episode 108: What is Living Tensegrity? With John Sharkey

Original Strength Bodcast

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Is There Any Water in the Human Body?

There's no water in the human body. Once you drink water, which is h to and o well, seven seconds and it's in your stomach. You're losing probably copious amounts of fluid through sweatar,. reasonable amounts of fluid trough sweat. There are calculations you can use to be able to work out how much fluid you've lost after a workout. And em younow, being physical, being active, i i it's just a wonderful gift.

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