Tara Brach cover image

Desire and Addiction: Voices of Longing Calling You Home (2020-03-04)

Tara Brach

00:00

The Wanting Self in Wanting Mind

We are not living from our most intelligent self. Let's do a little brief reflection so you get to kind of explore yourself the nature of what we might call the wanting self when you are in wanting mind. Only if you notice it, can you then begin to interrupt it and wake up. And experiment by letting your posture, right now your posture, model what wanting feels like. Go ahead and model it. Just feel wanting an exaggerated son. What is the wanting self? There's also a witness. There's a witnessing that which is watching. Okay, so this is wanting mind. This is the wanting Self. How are you relating to yourself? When you're wanting, do you

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app