Effortless Mindfulness with Loch Kelly cover image

Anam Thubten: A Modern Approach to Ancient Teachings

Effortless Mindfulness with Loch Kelly

CHAPTER

The Bird on Garuda

There's a subtle duality yes I like a meditation state yeah I definitely feel that sometimes oh I'm in the non-duality and then I can either be a little too detached or a little too lovey-dovey like hippie happy. That heart with a capital H that not is not our biological heart what do you say when you have the heart mind view or the sense of zogshan going all the way to heart right let's use this another G like which is to image in that whole our spiritual process the whole partRegardless of where we are whether we feel we're at the very beginning like spiritual kindergarten or we are all the way there we are tituring

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