The Importance of Intentional Mastery

I get comfortable when I see some of that progress and then I'll stop the practice because I'm like, I had good enough now. The return on investment is gone. You need to get the progress where you're getting those little wins. That's one part. Then the other part is when you do then say, I'm going to dig deep and you set yourself a real big goal. And your brain starts telling you like, no, we don't need to do this. It's stupid. It's pointless. Like, here, love yourself, accept yourself for who you are. You just don’t need to go master. Yeah. Consistent and natural thought process