ADHD Coaches Spill the Tea on Most Common Client Complaints
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Workouts and Mental Hygiene
"I get a tangible physical benefit every single time I work out. Even today, I asked you if we could postpone our call because I had a million things to do this morning and I needed to get that workout in," she said. "We're just so quick to say yes to everything that we start down the road."
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