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Episode 2: Training "volume"

The HyPaultrophy podcast

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The Dose Response Curves in the Indian Fitness Industry

The opposite problem happens with the triceps, because exactly the same thing that we were talking about earlier occurs. And again, can we really count them as triceps exercises? It's like a very, very interesting problem when it comes to that particular study design. But then what we look at is that in most of those, the lower or moderate volume tiers was where we saw the response at.

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