How Do You Sleep Train a Kid?

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How do you find eight hours of sleep, or even seven hours of sleep? That's where we're really struggling right now. And for for both f our kids, jones is a little better, but clark, i'm sure it was our fault, but he did not sleep at all the first two and a half years. So itis like a brutal, ultramarathon of o sleep deprivation in that sense,. But if you take it as for granted that you don't control how your kid sleeps, like control if they wake up in the middle of the night, you don't Control. If they're sick, obviously are trying to influence their sleep patterns, but they

On today’s episode of the podcast Ryan talks to his friend and writing partner Nils Parker about the important role that sleep plays in successful parenting, how to get the right amount of sleep and eliminate distractions, how to handle your children’s sleepless nights, and more.

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