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Somatic Psychology: Using the Body to Heal the Mind with Elizabeth Ferreira
Being Well with Forrest Hanson and Dr. Rick Hanson
Is There a Dissociative Pattern in Your Body?
"I had a lot of excitement going into this because we've been talking about doing this for a little while, and it was cool to actually do it," she says. "We went from a place of maybe like higher energy to a place where now we're really attuned to our body." Sometimes an opening begins when we invite the body into softness,. Does that help people access emotional content or psychological content? It's like a portal emerges and there we go!"
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