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The Cure for Anxiety
I think what was interesting to me too, is like a lot of the essays are kind of, it's life advice, but not life advice. One of the ones I think that most people should really glom onto that most people don't is one of the things you talked about: writing down your fears. So can you kind of like flesh that out a little bit more and tell the audience a little bit about that? Because I thought that was one of the most interesting pieces I read. so this was from the cure for anxiety.