A New Year's Resolution - Eat More Produce

Before breakfast is a weekly podcast from eyehart radio. This week, Laura shares her tips on how to eat healthily in the new year. She suggests eating more fruits and vegies as well as adding some convenience foods like frozen vedgis for stir-fries or soups. And she also offers advice on how you can get away with less by using an airline's advantage mile up card - which turns everyday purchases into miles.