Finding The Path to Freedom with Dr. Gabor Mate
The Sakara Life Podcast
00:00
The Importance of Recognizing Ourself
There's a part of us, I mean, not even a part. of us, you might even say, on a real self, who wants us to heal. So as much as we may carry traumatic imprints, that disconnect us from ourselves and make us not like ourselves or behaving ways that are actually harmful to the self, there's still this two self that wants us to be healthy. And that's the part that recognizes I want some change here. And I'm going to look for it and I're going to work for it. It's so interesting that you're saying it in this way. We call it a reckoning. Like we find that the people that end up coming
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