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3min chapter
189 - What You Are Capable Of
Stoic Coffee Break
Short Term Discomfort for Long Term Pleasure
This chapter delves into the idea that short term discomfort can lead to long term pleasure. It explores the concept of lifting weights and overcoming addiction as examples of embracing pain for better outcomes. The chapter concludes by encouraging listeners to redefine their ideas of pleasure and pain as opportunities for personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode