AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
I Can't Trust My Intuition
We have to build up that trust in our intuition. So one thing is we spend time with ourselves and our feelings. That could be meditation, journalling,. slowing down, sitting still, breathing. And for me, feeling my feelings involved stopping binge eating, stopping binge drinking. I always talk about i bought a a vesper, a scooter, a motor bike when i moved to london from brazil. And it was the best thing i ever did. We see all these red flags, and we go, it's ok, it'll be ok. I'm going to do it anywar h a aaild ha ha a ha ha. Then theyre a