On this episode of the pod, we tackle a topic that is rife with misinformation and controversy: the medical myth of adrenal fatigue.

To break things down, we brought in an expert: Dr. Eve Bloomgarden who is a board-certified endocrinologist with clinical expertise in the diagnosis and management of thyroid disorders and cancer, as well as pituitary and adrenal disorders.

To kick things off, we discuss the industry around adrenal fatigue and the claims made by self-proclaimed "experts" on this topic, many of whom sell supplements and "cures." Next, we turn to the real science and discuss adrenal glands and their purpose. We spend some time talking about cortisol production and the pituitary gland, as well as our bodies' stress response. Then we talk about the bogus claims about diagnosing adrenal fatigue and WHY they are not science-based. We break down the supplements and "treatments" being marketed for adrenal fatigue and why they can actually be harmful to us! We spend some time discussing legitimate medical issues related to adrenal glands and cortisol such as Cushing's Syndrome and Addison's Disease. We really enjoyed this week's episode and hope you do, too!

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