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Randi Zuckerberg on Finishing Cocodona 250, Finding Joy in Pain, and Overcoming Challenges

Everyday Ultra

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Inspiration through Endurance: The Power of Positive Self-Talk

This chapter explores the transformative experience of completing a 250-mile race, highlighting the role of positive self-talk and self-kindness in enhancing performance. The speakers inspire listeners by emphasizing that anyone can embrace such challenges, regardless of their athletic history.

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