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Complete a Mental Cleanse: Why I Deleted My Twitter Account and Quit All News

The 5 AM Miracle: Healthy Productivity for High Achievers

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Navigating News Overload: A 90-Day Digital Detox

This chapter explores the challenges of managing information overload in today’s media landscape, leading the speaker to undertake a 90-day news fast. It also introduces MailButler, a productivity tool aimed at improving email management amidst the struggle to stay connected while disconnecting from news sources.

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