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#212 Dr Matthew Scott, Prof Paul Holmes & Dr David Wright - Exploring the use of Motor Imagery in Sport

The Sport Psych Show

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Psychotherapy for Sports Performance

Even into the mid 1980s many of the GB teams that I was seeing were still using as you've used the phrase visualization type techniques. But they were grounded very much in 1970s style therapeutic problem based psychology rather than linked to what sports performers were asking for. So Pat Lepp and Dave Collins came up with a way to individualize the approach make them work for the sports but really ground them in good theory bringing psychophysiology as we knew it at the time. It's retained that validity throughout the last 24 years since we first presented at the British Psychological Society in 1998. We got quick success really because there was a logical validity to what we'd done.

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