2min chapter

Mind Pump: Raw Fitness Truth cover image

2075: The New Science of Living Longer & Better With Dr. Rand McClain

Mind Pump: Raw Fitness Truth

CHAPTER

How to Take Control of Your Health

The book is written for anyone who wants to take control of their health. It's really letting people know what's out there so that you can take advantage of your health. Not just longevity, but the quality of life while we're living. The purpose is to spread the word in that regard.

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