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Discover YOUR Optimal Diet and Lifestyle Through Data: Dr Casey Means on PYP 443

The Plant Yourself Podcast

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Running on the Road Is No Longer OK for My Legs

i decided that running on the road is no longer ok for my legs, at least until i get, you know, some kind of embarrassingly thick soled sneakers. I signed up for a month with the monkey bar jim on line. They've closed their their brick and mortars, but they've got a really robust on line programme. Its just been raining non stop, so hopefully it'll start clearing out. Thanks to will riden hour for allowing me to use his beautiful song, sabali don the dance of peace. And of course, thanks to all of you plant yourself podcast patrons.

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