Ep. #839: The Best of Muscle For Life: Genetics & Muscle Gain, Making Better Meal Plans, and Meditations on Mastery
Muscle for Life with Mike Matthews
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How to Develop Self-Esteem
Self esteem is a very hot topic these days, and especially in the fitness bace. We can't give it to others through coddling or osmosis. mastery is not a function of genius or talent. Every line of work has its share of drudgery. If you are doing something primarily for money without an emotional commitment then your work lacks a soul. And i also think that every one of us can find something we can do,. something valuable that we can be obsessed with as well. I hope you liked this episode; if you did, subscribe to the show because it helps me increase the rankings of the show.
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