Internal Family Systems: Relationships with Oneself and Others

In today's episode, I speak about relationships and how your internal relationships shape your external world.

I dive into cultivating extraordinary relationships with others and yourself and speak about how getting everything you want comes down to how you choose to relate. I also touch on seeing the world as a conscious entity, the internal experience of rejection, giving and receiving energy, and emotions as a frequency.

It's time to learn to relate to your internal and external world from a new perspective and harness the understanding that any experience you want is available in every single moment based on how you choose to relate.

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