Wellbeing - feeling addicted to your phone?
Medicine and Science from The BMJ
00:00
How Much Time Are We Spending on These Wireless Mobile Devices?
Dobe: The constant anticipation of what am i going to get next? What am I going toget next? That is what keeps us hooked. Neddy: We should aim to have a certain go that, ok? I'm picking up my device because i need to text so and so. Once i have texted so and so, that's it. You don't carry it with you everywhere, every time, all the time. Dobe: Is your relationship with your devices normal? Or is it overuse? or is it dependency or addiction? There are multiple questioners that have been developed in our research. And we came up with two questioners that we think really help us
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