Did you know that clearing just a small number of "zombie cells" from your body could significantly delay age-related diseases and boost your lifespan? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of senescent cells - the silent agers lurking in your body.

Dr. Josh Axe unravels the mystery behind these cellular culprits and reveals:

• The shocking truth about how these cells can make you age faster
• Why these "undead" cells might be the missing link in fighting Alzheimer's
• The surprising foods that act as natural "zombie cell" exterminators
• How a simple fasting technique could be your secret weapon against cellular aging
• The cutting-edge supplements that may hold the key to cellular rejuvenation
• The type of exercise scientifically proven to clear out these harmful cells
• Breaking news on revolutionary treatments that could extend your healthspan

Tune in to arm yourself with the knowledge and practical strategies to combat these age-accelerating cells. You'll walk away with a actionable plan to potentially add years to your life and life to your years. Don't miss this game-changing episode that could transform your approach to aging and wellness!

#longevity #antiaging #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Links: 

• https://news.cancerresearchuk.org/2023/06/01/removing-senescent-immune-cells-could-be-the-key-to-preventing-some-lung-cancers/ 
• https://newsnetwork.mayoclinic.org/discussion/health-and-zombie-cells-in-aging/
• https://www.afar.org/hallmarksofaging
• https://www.sciencedaily.com/releases/2023/09/230907130337.htm
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6082705/
• https://www.nia.nih.gov/news/cellular-therapy-targeting-senescent-cells-may-improve-health-mice
• https://news.cancerresearchuk.org/2023/06/01/removing-senescent-immune-cells-could-be-the-key-to-preventing-some-lung-cancers/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9337830/
• https://journals.lww.com/acsm-essr/fulltext/2022/10000/exercise_counters_the_age_related_accumulation_of.6.aspx
• https://journals.lww.com/plasreconsurg/abstract/2022/10002/targeting_cellular_senescence_for_age_related.5.aspx 

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