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Zombie Cells: The Hidden Threat Aging Your Body Fast

The Dr. Josh Axe Show

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Exploring Senolytics: Natural Pathways to Longevity

This chapter explores senolytics and their potential to combat aging through natural compounds like quercetin, fisetin, and curcumin found in common foods. It discusses the benefits of superfoods, dietary changes, and exercise in eliminating senescent cells and promoting a healthier, longer life.

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