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2min chapter
The War For Kindness
The Happiness Lab with Dr. Laurie Santos
Ampathy Is Good for You, the Empathizer
People who experience a lot of ampathy also tend to be happier, less stressed and experience less depression. Jimel saw this himself when he taught a class at stamport called becoming kinder. Seventh graders who are able to understand what others feel are also better able to survive seventh grade is not easy....
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