FitnessFAQs Podcast cover image

#6 - Calisthenic Movement - The Most Important Bodyweight Lessons

FitnessFAQs Podcast

CHAPTER

Sven, Where Is Old Mat?

Sven: I'm absolutely loving this work. We have eleon, some people might know him fromtherovido em we e met leon in i think, two thousand 13 or 14. He was taking part in one of our workshops. And he learned pretty fast, a lot of skills. Sven: His personal best er inin pullups was his body weight plus 85 kilo and his body weight is 70 kilos. That's very strong. Also did the iron ass without training a lot oflot for it. Eilon learning to back flib in like one or two days. Very talented.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner