AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Science of Zone 2 Cardio (Part 2) with Alex Viada
The Jordan Syatt Mini-Podcast
I've Been Wearing My Weight Lifting Shoes for a Long Time.
i tell people, always make sure you're wearing the appropriate footwear. Don't worry about zero drop or barefoot wear. Whatever's comfortable for you. Those are some of the biggest things i get. I've been wearing yeasies while i runa ha ha, ha, ani, you can wear whatever the hell you want. A, i think i once went for a bite still wearing my weight lifting shoes. So bea. Bro ougo may laugh. It's kind of funny, because i mean, there've been, i got down runs and, like, my dedless shoes. They hold on the pendel pretty well ith the heck.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode