2min chapter

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World of Women’s Strategy for Life After Royalties

nft now podcast

CHAPTER

The Importance of Staying Grounded

I think it's really critical to create that space for yourself. I do it in the morning when I wake up cause that's actually when your like, your neuroplasticity is at its highest. And a lot of people waste that because they just like open their phone and start Scrolling instead of what their own things are coming from within. For me, it's always been yoga and trying to drink water, which I'm horrible at water, but yoga, I'm consistent at.

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