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213: Austin Jochum on Bringing the Training Session to Life: A Creative and Transferable Approach to Athletic Development | Sponsored by SimpliFaster

Just Fly Performance Podcast

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Exploring the concept of mental toughness and growth

The speakers delve into the idea of mental toughness in athletic training, emphasizing the need to step out of comfort zones and address weaknesses. Personal experiences and the significance of setting ego aside for growth are highlighted.

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