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032 Save Your Brain: Before It's Too Late

Medical Medium Podcast

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How Much Time Do I Have?

By the time you've been hiking for three hours, you had no hydration reserves left to cool your brain or your body. A big juicy Fuji apple would have been life-seaving in that critical moment of need. How thick was your blood, how much fat was in your bloodstream, how deficient were you in glucose? Brain reserves are going to decide your timeline in getting home, or if you're going to get home at all.

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