What if the key to a healthier America lies in the hands of its families? In this episode, Lara Trump shared powerful insights on health, wellness, and politics that every professional and parent should hear. As a media figure, political advocate, and mother, she’s driving change in today’s world. Watch the full episode to learn more about Lara Trump's journey and her tips for a healthier life. What small step will you take today to make your family healthier and America stronger?

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Timestamps:

00:00 ​Intro of Show

2:55 Lara’s Cold Plunge Experience

5:04 MAHA’s Political Significance

7:41 Trump Administration’s Support for MAHA

10:16 Value of Trump’s Non-Consecutive Terms

14:33 Raising Healthy Kids

19:05 Social Media’s Impact on Society

24:17 Lara’s Marriage Under Pressure and Public Scrutiny

28:10 Self-Care Tips for Women

31:20 Meditation vs. Exercise

34:41 Lara’s Shares Her Cold Plunge Journey

38:08 Lara’s New Show Launch “My View” On Fox!

48:14 Informed Consent and Freedom of Choice

51:55 Functional Medicine Clinics Outside of U.S.

55:10 Preventative Healthcare Vision and Cost Savings on American Taxpayers

57:04 Department of Government Efficiency (DOGE)

1:01:56 School and Hospital Food Reform

1:06:28 Ukraine-Russia Conflict

1:12:23 What does it mean to you to be an Ultimate Human?

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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