3min chapter

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BITESIZE #26 | Tom Daley: Be Yourself

The High Performance Podcast

CHAPTER

The Importance of Being Yourself

The importance of doing what is healthy for us even when sometimes they're tough decisions. Gareth south gate sharing that he's now a place in his life in his fifties where he feels he can make decisions for the right reason rather than being judged by other people. What advice can we offer to people when they know something isn't quite right because let's not pretend that this isn't at times over the scary thing to have to do.

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