His background and how he got into what he is doing today. (2:01)
The startling effects of Ambien on special operators. (19:17)
Shifting the culture through his private practice. (26:33)
"If you're not sleeping well, you're not repairing or preparing for tomorrow." (33:22)
The best treatments to decrease brain inflammation. (41:19)
The demonization of psychedelics. (45:15)
How did he get introduced to peptides? (1:01:28)
We evolved to sleep. (1:03:09)
Can you develop cortisol resistance? (1:07:50)
What is causing the gradual decrease in men's testosterone? (1:17:57)
Peptides for better sleep. (1:20:29)
His stress-free checklist for improved sleep. (1:25:17)
The badest Seal he ever met and why. (1:37:12)
The characteristics of a stellar Navy Seal. (1:40:04)
Switching his resentment to a superpower. (1:43:38)
His first experiences with psychedelics. (1:47:11)
Not repeating the cycle of his parents with the raising of his children. (1:53:28)

Related Links/Products Mentioned

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Sleep to Win: How Navy SEALs and Other High Performers Stay on Top – Book by Dr. Kirk Parsley
"Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you.
On Ambien-Popping SEALs: 'Falling Asleep During Transport Was Quite Common'
Blast-related traumatic brain injury - The Lancet Neurology
How To Increase Sensitivity And Density Of The Androgen Receptors?
DSIP (Delta Sleep-Inducing Peptide): Benefits, Dosage & Risks
TB-500 Peptide: Benefits, Dosage & Side Effects - Jay Campbell
Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds
Take a Nap! Change Your Life. - Book by Dr. Sara Mednick
Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10 – Book by Marcus Luttrell
Ketamine and Treatment-Resistant Depression
Harmonie Stone, LMFT
Doc Parsley's Sleep Remedy Worksheet
Mind Pump Podcast – YouTube
Mind Pump Free Resources

Featured Guest/People Mentioned

Kirk Parsley (@kirkparsley) Instagram
Robb Wolf (@dasrobbwolf) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
Peter Attia (@peterattiamd) Instagram

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