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#117: The Function of Emotions with Dr. Susan David
The Mark Groves Podcast
Are You Going to Write Your Next Script?
We often associate being kind to ourselves as somehow being dishonest, or letting ourselves in book, or being unmotivated. But actually, what's, what's really powerful, is we know that people who are self compassionate, are more honest with themselves and have their own back. And that then allows you to be more honest and to try harder, or to take more risks. You are the child in that restaurant, but rather in this case, you are theChild in your own life,. looking looking back and saying, susy, i'm exploring, but susy, you've also got me.
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