3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka

The Diary Of A CEO with Steven Bartlett

CHAPTER

Exploring the Impact of Perception on Physiological Responses and Anxiety

Exploring how the brain reacts to real and perceived threats, the chapter delves into the physiological effects of fear and anxiety on the body. Emphasizing on genetic deficiencies and personalized supplementation, it stresses the importance of optimal health.

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