REAL AF with Andy Frisella cover image

16. Throwback: Win The Day Ft. Ben Newman

REAL AF with Andy Frisella

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Visualize Yourself at Night

Back in two thousand five, six, seven, that's when i started learning about the visualization. And i didn't really believe in it, but i'm like, fuck at what's t going to hurt to try? So i start d visualizing myself. The other thing i would would visualize was me speaking to a big crowd and them all clapping and and cheering after, like, i got done speaking. It's very hard to do. If you've ever tried doing it, it's really fucking heard. But it's important, because what you're doing is your ingraining this this belief in your graining this dream in your brain.

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