#469: Chrononutrition – New Findings & Updated Views
Sigma Nutrition Radio
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The Big Breakfast Study and the Aberdeen Groups Intervention
The big breakfast study is the overall grant we did. We're hoping to submit imminently and just working on the final drafts of that paper. The Aberdeen groups intervention used a similar approach to these kind of distribution sequences so for the Aberdeen study they had a high energy breakfast low energy dinner condition and a low energy breakfast high energy dinner condition. There was no difference between groups in terms of weight loss between the morning loaded and the evening loaded distribution of energy there was no difference necessarily in body composition or compositional weight changes or weight loss.
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