Lead Culture with Jenni Catron cover image

Episode 157 | “What’s Here Now?” A Practice of Presence: An Interview with Jeanne Stevens

Lead Culture with Jenni Catron

00:00

What's Here Now?

Andi, i often think that many of us, we try to think ourselves into new ways of living. 60 to 80 thousand thoughts are just floating through our minds. We need to become noticers of our thoughts, not believers of everything that we think. And what i'm trying to help people get is that when you can bring yourself into the present moment, so much about that worry or that grief, or that a denial, whatever it is that comes up, it's actually not happening.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app