The Journalling Practice in Your Life

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Journalling has become a very, very, very big practice in my life. I just love to unload. And and i do that almost every single evening. It's crazy how much better you sleep at night if you get it out on paper before you go to bed. A lot of times i'll have these late night ideas, no, joe's gong to need to hear this. Well, my journal has it documented for me, so i'll have it ready when when i see joe next.

There are a lot of things to consider in planning and creating a successful podcast. It’s not just booking guests and counting subscribers. Today's guest shares the daily routines of podcast hosts and all about the Hustle and Flowchart. Joe Fier & Matt Wolfe are American entrepreneurs, podcasters, marketers, mastermind hosts, speakers, and authors. They co-host the popular podcast, Hustle and Flowchart. Joe began his career in business consulting and video sales, while Matt started by blogging and building WordPress websites. In today's episode, Matt and Joe open up about their interest in doing podcasts and the details of creating their routines. They also share about Breathwork, biohacking devices, spiritual experiences, and their strengths and weaknesses. They emphasize focusing on the message rather than numbers. Watch this episode. This just might be what you need to create a podcast. Tune in now. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/326