326. Behind the Scenes of Hustle and Flowchart with Joe Fier & Matt Wolfe
Get Yourself Optimized
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The Journalling Practice in Your Life
Journalling has become a very, very, very big practice in my life. I just love to unload. And and i do that almost every single evening. It's crazy how much better you sleep at night if you get it out on paper before you go to bed. A lot of times i'll have these late night ideas, no, joe's gong to need to hear this. Well, my journal has it documented for me, so i'll have it ready when when i see joe next.
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