Deep Work
What You Will Learn
00:00
Deep Work Is Valued, Rare, and Meaningful
Big mahal says, the best moments usually occur when a person or body is stretched to its limits in a voluntary effort. So you're doing something thats just a little bit above your ability and it's not too easy, not too hard. You get in this state of flow where all these beautiful chemicals start pumping in your brain to get deep feels really good. And he talks about that in work as well, that now, deep work, if it generates its flow state and you can feel yourself yor adding value in this flow state of deep work,. It feels bloody good and hence meaningful. Is that's really selling us on deep work in general? i'm pretty sold on it.
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