10% Happier with Dan Harris cover image

Stop Caring What Other People Think About You | Bruce Hood

10% Happier with Dan Harris

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Exploring New Insights on Happiness and Overthinking

This chapter delves into the promotion of the new book 'The Size of Happiness' and discusses previous works on self-illusion, consumerism, and social evolution. It also introduces guided meditations designed to aid listeners in overcoming overthinking, reflecting the show’s dedication to fostering personal growth.

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