The Lives of Modern Professional Trail Runners | TrailCon Live Panel - Sally McRae, Jim Walmsley, Hayden Hawks, Hillary Allen, & Tabor Hemming
The Freetrail Podcast with Dylan Bowman
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Hillary: Mindset, journaling, and belief
Hillary explains neuroscience, daily journaling, and a mantra that rebuilt self-belief through long recovery.
Play episode from 24:57
Transcript
