Loch Kelly: Pointers to Open-Hearted Awareness, Part 2
Sounds True: Insights at the Edge
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Do You Have a Mindfulness Training Programme?
Indee not afferin, i have to say, lock, i love these practices that you offer. I love them. And when you say that for some people they're more readily accessible, even than a mindfulness training programme, i guess i have a question about that. A lot of people would say, oh, you need do a concentration based practice, a mindfulness practice, have a direct object of mindfulness. But it sounds like you don't believe that. It's oknowin and certainly youre one of my teachers. My experience is, and the he approach ist, you immediately will get the same effects that are important which are comming and focusing. As u as
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