2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#272 Dr Rangan Chatterjee: My 3 Biggest Failures In Life

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

You Are Introverted or Extraverted?

i'm a huge advocate for connection, but i realize that there are so many ways that you can bring connection into your daily interactions. Even introverts were missing that sort of level of human interaction. And if anyone's listening and they think, you know, i feel a bit nervous, i would just encourage them, starts. Maybe when the postman comes round to day, you just take a moment to look them in the eye and say, oh, thanks so much. You know, how's your day going? Just start there. Because with practice, you can develop this skill. It gets easier.

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