5min chapter

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Ed Taylor – Leading by Example

Mind & Life

CHAPTER

The Power of Breathing Exercises

"I've got to get to a place of hope," she says. "No one I know is okay with the circumstances in our country and in our world right now given what we've seen" She writes about how important just the act of breathing is, that we've missed in this reactionary moment the power of breathing itself. 'We ought to take our last breaths and not have them taken from us'

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