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2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Mind Pump: Raw Fitness Truth
How to Overcome Glucose Shocks
"Having this objective measure between the two of you, between the client and the coach also helps to remove any sort of like defensiveness that sometimes comes out," she says. "It really helps create a more neutral ground for people to work together as well." 'If we can prevent that glucose spike in the first place and just get more even glucose levels throughout the day, then that sends people and they feel better'
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