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Whatever Arises, Love That, Part 2

Sounds True: Insights at the Edge

00:00

Love Yourself More, Not Less

"There are three layers of defence that we have to melt in our being," she says. "The first layer is awkward, the second layer is scepticism, and the third one is embarrassment." And as we melt these defences, just by acknowledging that even if i feel awkward, that must be the first one in line to be loved,  we begin to love ourselves more often.

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