Everybody has developmental needs. Mine didn't get met for various different reasons. And there doesn't even have to be fault in that. There's simply just, hey, you know, some things that I needed to get I didn't necessarily get. How do you get clients kind of over that barrier? What doesn't work for you doesn't working for you. The problems don't need to be the same.
In this episode with Nedra Glover Tawwab, you'll learn:
- Why it’s important to connect who you are and who you were in relation to your family
- How we can learn to recognize unhealthy relationships in our family dynamics
- How shame limits our ability to be honest with ourselves and others
- Why we need to unlearn certain ideas of what love means
- How to manage a relationship with someone who won’t change
- The difference between changing behavior and changing personality
- How can we move away from unhealthy patterns and learn to love ourselves
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